Chris Lloyd-Jones 6:00 row
1,050
Meters
6:00.0
Time
2:51.4
Pace
55
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 118 |
May 24, 2026 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,050 | 2:51.4 | 69 | 550 | 55 | 29 |
| 2:00.0 | 322 | 3:06.3 | 54 | 480 | 16 | 28 |
| 4:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 30 |
| 6:00.0 | 388 | 2:34.6 | 95 | 660 | 22 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.