Chris Lloyd-Jones 6:00 row

985

Meters

6:00.0

Time

3:02.7

Pace

49

Calories

Average Watts57
Calories Per Hour490
Stroke Rate30
Stroke Count178
Drag Factor107

May 27, 2026 18:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 985 3:02.7 57 490 49 30
2:00.0 291 3:26.1 40 420 14 29
4:00.0 319 3:08.0 53 480 16 30
6:00.0 375 2:40.0 85 570 19 31

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Workout Graph

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