Chris Lloyd-Jones 6:00 row
1,008
Meters
6:00.0
Time
2:58.5
Pace
52
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 110 |
June 28, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,008 | 2:58.5 | 61 | 520 | 52 | 28 |
| 2:00.0 | 306 | 3:16.0 | 46 | 450 | 15 | 27 |
| 4:00.0 | 335 | 2:59.1 | 61 | 510 | 17 | 29 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 28 |
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Workout Graph
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