Chris Lloyd-Jones 6:00 row
1,103
Meters
6:00.0
Time
2:43.1
Pace
59
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 117 |
June 28, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,103 | 2:43.1 | 81 | 590 | 59 | 29 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 28 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 29 |
| 6:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 30 |
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Workout Graph
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