Chris Lloyd-Jones 6:00 row
1,055
Meters
6:00.0
Time
2:50.6
Pace
54
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 110 |
June 30, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,055 | 2:50.6 | 70 | 540 | 54 | 26 |
| 2:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 27 |
| 4:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 26 |
| 6:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 27 |
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Workout Graph
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