Chris Lloyd-Jones 6:00 row
1,210
Meters
6:00.0
Time
2:28.7
Pace
67
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 175 |
| Drag Factor | 127 |
July 03, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 29 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 29 |
| 4:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 30 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 |
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Workout Graph
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