Chris Lloyd-Jones 6:00 row
1,108
Meters
6:00.0
Time
2:42.4
Pace
57
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 119 |
July 06, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,108 | 2:42.4 | 82 | 570 | 57 | 27 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 28 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 |
| 6:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 26 |
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Workout Graph
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