Chris Lloyd-Jones 6:00 row
1,004
Meters
6:00.0
Time
2:59.2
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 118 |
July 06, 2026 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,004 | 2:59.2 | 61 | 500 | 50 | 27 |
| 2:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 27 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 27 |
| 6:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 28 |
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Workout Graph
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