Chris Lloyd-Jones 6:00 row
1,113
Meters
6:00.0
Time
2:41.7
Pace
59
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 170 |
| Drag Factor | 112 |
July 07, 2026 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,113 | 2:41.7 | 83 | 590 | 59 | 28 |
| 2:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 28 |
| 4:00.0 | 365 | 2:44.3 | 79 | 570 | 19 | 28 |
| 6:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 29 |
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Workout Graph
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