Chris Lloyd-Jones 6:00 row

1,004

Meters

6:00.0

Time

2:59.2

Pace

51

Calories

Average Watts61
Calories Per Hour510
Stroke Rate27
Stroke Count166
Drag Factor111

July 07, 2026 15:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:00.0 1,004 2:59.2 61 510 51 27
2:00.0 336 2:58.5 61 510 17 27
4:00.0 338 2:57.5 63 510 17 29
6:00.0 331 3:01.2 59 510 17 27

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Workout Graph

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