Chris Lloyd-Jones 6:00 row
1,102
Meters
6:00.0
Time
2:43.3
Pace
56
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 120 |
July 11, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,102 | 2:43.3 | 80 | 560 | 56 | 31 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 30 |
| 4:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 31 |
| 6:00.0 | 368 | 2:43.0 | 81 | 570 | 19 | 32 |
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Workout Graph
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