Chris Lloyd-Jones 6:00 row
1,011
Meters
6:00.0
Time
2:58.0
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 120 |
July 11, 2026 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,011 | 2:58.0 | 62 | 500 | 50 | 28 |
| 2:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 28 |
| 4:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 28 |
| 6:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 28 |
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Workout Graph
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