Chris Lloyd-Jones 6:00 row
1,009
Meters
6:00.0
Time
2:58.3
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 168 |
| Drag Factor | 118 |
July 21, 2026 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,009 | 2:58.3 | 62 | 500 | 50 | 27 |
| 2:00.0 | 311 | 3:12.9 | 49 | 450 | 15 | 27 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 28 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 |
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Workout Graph
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