Chris Lloyd-Jones 8:00 row
1,519
Meters
8:00.0
Time
2:37.9
Pace
81
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 221 |
| Drag Factor | 173 |
August 06, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,519 | 2:37.9 | 89 | 607 | 81 | 27 |
| 2:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 27 |
| 4:00.0 | 378 | 2:38.7 | 88 | 630 | 21 | 27 |
| 6:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 28 |
| 8:00.0 | 385 | 2:35.8 | 92 | 630 | 21 | 28 |
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Workout Graph
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