Chris Lloyd-Jones 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 203 |
August 07, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 654 | 109 | 27 |
| 2:30.0 | 474 | 2:38.2 | 88 | 600 | 25 | 27 |
| 5:00.0 | 504 | 2:28.8 | 106 | 648 | 27 | 28 |
| 7:30.0 | 512 | 2:26.4 | 111 | 672 | 28 | 28 |
| 10:00.0 | 522 | 2:23.6 | 118 | 696 | 29 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.