Chris Lloyd-Jones 10:00 row
2,149
Meters
10:00.0
Time
2:19.5
Pace
123
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 119 |
August 19, 2026 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,149 | 2:19.5 | 129 | 738 | 123 | 29 |
| 2:30.0 | 497 | 2:30.9 | 102 | 648 | 27 | 28 |
| 5:00.0 | 527 | 2:22.3 | 121 | 696 | 29 | 27 |
| 7:30.0 | 542 | 2:18.3 | 132 | 744 | 31 | 29 |
| 10:00.0 | 583 | 2:08.6 | 164 | 864 | 36 | 32 |
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Workout Graph
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