Chris Lloyd-Jones 10:00 row
2,055
Meters
10:00.0
Time
2:25.9
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 109 |
September 11, 2026 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,055 | 2:25.9 | 112 | 690 | 115 | 27 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 26 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 26 |
| 6:00.0 | 401 | 2:29.6 | 104 | 690 | 23 | 26 |
| 8:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 28 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 29 |
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Workout Graph
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