Chris Lloyd-Jones 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 112 |
September 14, 2026 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 27 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 25 |
| 4:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 25 |
| 6:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 27 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 28 |
| 10:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 31 |
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Workout Graph
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