Chris Lloyd-Jones 10:00 row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 119 |
September 16, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 708 | 118 | 29 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 27 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 28 |
| 6:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 29 |
| 8:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 31 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 |
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Workout Graph
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