Chris Lloyd-Jones 10:00 row
2,032
Meters
10:00.0
Time
2:27.6
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 116 |
October 06, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,032 | 2:27.6 | 109 | 660 | 110 | 27 |
| 2:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 27 |
| 4:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 26 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 28 |
| 8:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 29 |
| 10:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 29 |
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Workout Graph
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