Chris Lloyd-Jones 10:00 row
2,010
Meters
10:00.0
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 112 |
October 09, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010 | 2:29.2 | 105 | 654 | 109 | 27 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 19 | 26 |
| 4:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 25 |
| 6:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 28 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 28 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 30 |
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Workout Graph
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