Pekka Marin 5000m row
5,000
Meters
23:35.5
Time
2:21.5
Pace
284
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 81 |
July 12, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.5 | 5,000 | 2:21.5 | 123 | 722 | 284 | 22 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 56 | 23 |
| 4:53.8 | 2,000 | 2:26.9 | 110 | 673 | 55 | 21 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 697 | 56 | 22 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 726 | 57 | 22 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 23 |
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Workout Graph
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