Pekka Marin 5000m row
5,000
Meters
21:30.1
Time
2:09.0
Pace
318
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 110 |
August 31, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:30.1 | 5,000 | 2:09.0 | 163 | 887 | 318 | 23 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 908 | 64 | 23 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 913 | 64 | 24 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 830 | 62 | 23 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 863 | 62 | 24 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 924 | 66 | 24 |
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Workout Graph
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