Pekka Marin v500m/2:00r...5 row
3,500
Meters
13:23.0
Time
1:54.7
Pace
249
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,584 |
| Overall Time | 23:23.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 141 |
September 05, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.0 | 3,500 | 1:54.7 | 232 | 1097 | 27 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 27 | |
| r: 2:00 | 17 | |||||
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 27 | |
| r: 2:00 | 15 | |||||
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 27 | |
| r: 2:00 | 19 | |||||
| 3:52.8 | 1,000 | 1:56.4 | 222 | 1063 | 27 | |
| r: 2:00 | 15 | |||||
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 28 | |
| r: 2:00 | 18 | |||||
| r84 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.