Pekka Marin 3x20:00/1:00r row
13,163
Meters
1:00:00.0
Time
2:16.7
Pace
782
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,187 |
| Overall Time | 1:03:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1378 |
| Drag Factor | 104 |
September 17, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,163 | 2:16.7 | 137 | 771 | 23 | |
| 20:00.0 | 4,486 | 2:13.7 | 146 | 803 | 23 | |
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 23 | |
| 20:00.0 | 4,326 | 2:18.6 | 131 | 751 | 23 | |
| r24 |
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Workout Graph
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