Pekka Marin 5000m row
5,000
Meters
22:22.0
Time
2:14.2
Pace
303
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 104 |
September 19, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.0 | 5,000 | 2:14.2 | 145 | 798 | 303 | 21 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 58 | 22 |
| 4:34.4 | 2,000 | 2:17.2 | 136 | 766 | 59 | 22 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 60 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 62 | 21 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 913 | 64 | 22 |
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Workout Graph
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