Pekka Marin 5000m row
5,000
Meters
22:06.4
Time
2:12.6
Pace
304
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 91 |
October 20, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,000 | 2:12.6 | 150 | 816 | 22 |
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 21 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 23 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 23 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 22 |
| 4:13.0 | 5,000 | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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