Pekka Marin v1500m/2:00r...4 row
6,000
Meters
25:01.5
Time
2:05.1
Pace
383
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,087 |
| Overall Time | 33:01.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 117 |
November 07, 2025 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 6,000 | 2:05.1 | 179 | 914 | 25 | |
| 6:06.5 | 1,500 | 2:02.1 | 192 | 960 | 25 | |
| r: 2:00 | 18 | |||||
| 6:14.4 | 1,500 | 2:04.8 | 180 | 919 | 25 | |
| r: 2:00 | 22 | |||||
| 6:22.4 | 1,500 | 2:07.4 | 169 | 881 | 25 | |
| r: 2:00 | 20 | |||||
| 6:18.2 | 1,500 | 2:06.0 | 175 | 901 | 25 | |
| r: 2:00 | 27 | |||||
| r87 |
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Workout Graph
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