Pekka Marin 5000m row
5,000
Meters
22:22.5
Time
2:14.2
Pace
300
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 90 |
November 27, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:22.5 | 5,000 | 2:14.2 | 145 | 804 | 300 | 22 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 774 | 59 | 20 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 805 | 60 | 22 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 23 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 827 | 61 | 23 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 826 | 61 | 23 |
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Workout Graph
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