Pekka Marin 5000m row
5,000
Meters
21:38.5
Time
2:09.8
Pace
309
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 90 |
December 10, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.5 | 5,000 | 2:09.8 | 160 | 856 | 309 | 22 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 789 | 59 | 22 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 853 | 62 | 23 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 856 | 62 | 23 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 871 | 62 | 23 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 917 | 64 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.