Pekka Marin 7500m row
7,500
Meters
34:30.4
Time
2:18.0
Pace
452
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 105 |
February 02, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:30.4 | 7,500 | 2:18.0 | 133 | 785 | 452 | 20 | 162 |
| 6:43.9 | 1,500 | 2:14.6 | 143 | 802 | 90 | 21 | 144 |
| 6:55.2 | 3,000 | 2:18.4 | 132 | 771 | 89 | 20 | 158 |
| 7:23.0 | 4,500 | 2:27.6 | 109 | 731 | 90 | 20 | 166 |
| 6:58.9 | 6,000 | 2:19.6 | 129 | 773 | 90 | 21 | 162 |
| 6:29.5 | 7,500 | 2:09.8 | 160 | 859 | 93 | 23 | 181 |
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Workout Graph
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