Pekka Marin v1:00/2:00r...9 row
6,088
Meters
25:00.0
Time
2:03.1
Pace
397
Calories
167
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,169 |
| Overall Time | 43:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 107 |
February 04, 2026 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,088 | 2:03.1 | 187 | 944 | 22 | 167 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 125 | |
| r: 2:00 | 12 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 22 | 150 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 22 | 170 | |
| 4:00.0 | 966 | 2:04.2 | 183 | 928 | 22 | 172 | |
| r: 2:00 | 6 | ||||||
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 22 | 180 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 22 | 181 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 23 | 178 | |
| r: 2:00 | 2 | ||||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 25 | 182 | |
| r: 2:00 | 7 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 166 | |
| r: 2:00 | 20 | ||||||
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.