Pekka Marin 30:00 row
6,717
Meters
30:00.0
Time
2:13.9
Pace
406
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 106 |
April 07, 2026 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,717 | 2:13.9 | 146 | 800 | 406 | 19 | 163 |
| 6:00.0 | 1,346 | 2:13.7 | 146 | 803 | 81 | 20 | 147 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 79 | 19 | 162 |
| 18:00.0 | 1,326 | 2:15.7 | 140 | 781 | 80 | 19 | 159 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 80 | 20 | 164 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 86 | 21 | 184 |
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Workout Graph
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