Pekka Marin 2x20:00/1:00r row
8,602
Meters
40:00.0
Time
2:19.5
Pace
500
Calories
147
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,624 |
| Overall Time | 42:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 103 |
July 07, 2026 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,602 | 2:19.5 | 129 | 750 | 22 | 147 |
| 20:00.0 | 4,256 | 2:20.9 | 125 | 735 | 22 | 141 |
| 20:00.0 | 4,345 | 2:18.0 | 133 | 765 | 22 | 153 |
| r22 |
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Workout Graph
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