José Feliciano Miranda Cruz 10000m row
10,000
Meters
51:33.8
Time
2:34.6
Pace
542
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 1423 |
| Drag Factor | 143 |
July 05, 2025 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:33.8 | 10,000 | 2:34.6 | 95 | 625 | 542 | 27 |
| 10:45.0 | 2,000 | 2:41.2 | 83 | 587 | 105 | 27 |
| 10:09.2 | 4,000 | 2:32.3 | 99 | 640 | 108 | 29 |
| 11:18.0 | 6,000 | 2:49.5 | 72 | 547 | 105 | 25 |
| 9:46.3 | 8,000 | 2:26.5 | 111 | 682 | 111 | 28 |
| 9:35.3 | 10,000 | 2:23.8 | 118 | 704 | 113 | 29 |
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Workout Graph
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