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Maite Pérez v10:00/3:00r...34 row

9,317

Meters

55:00.0

Time

2:57.0

Pace

457

Calories

Rest Distance41
Rest Time9:00.0
Overall Distance9,358
Overall Time1:04:00.0
Average Watts63
Calories Per Hour498
Stroke Rate19
Stroke Count1046
Drag Factor116

July 28, 2025 21:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:00.0 9,317 2:57.0 63 498 19
10:00.0 1,560 3:12.3 49 468 18
r: 3:00 10
1:00.0 181 2:45.7 77 540 20
1:00.0 170 2:56.4 64 480 19
1:00.0 168 2:58.5 61 480 20
1:00.0 164 3:02.9 57 480 19
1:00.0 176 2:50.4 71 540 19
1:00.0 174 2:52.4 68 480 20
1:00.0 183 2:43.9 79 540 21
1:00.0 171 2:55.4 65 480 19
1:00.0 185 2:42.1 82 540 21
1:00.0 170 2:56.4 64 480 19
5:00.0 837 2:59.2 61 504 19
r: 2:00 8
1:00.0 179 2:47.5 74 540 21
1:00.0 165 3:01.8 58 480 19
1:00.0 176 2:50.4 71 540 19
1:00.0 170 2:56.4 64 480 19
1:00.0 180 2:46.6 76 540 19
1:00.0 172 2:54.4 66 480 18
1:00.0 182 2:44.8 78 540 20
1:00.0 167 2:59.6 60 480 19
1:00.0 179 2:47.5 74 540 20
1:00.0 168 2:58.5 61 480 20
5:00.0 827 3:01.3 59 492 19
r: 2:00 11
1:00.0 182 2:44.8 78 540 19
1:00.0 173 2:53.4 67 480 18
1:00.0 184 2:43.0 81 540 19
1:00.0 168 2:58.5 61 480 19
1:00.0 186 2:41.2 83 540 20
1:00.0 165 3:01.8 58 480 19
1:00.0 185 2:42.1 82 540 20
1:00.0 171 2:55.4 65 480 20
1:00.0 186 2:41.2 83 540 21
1:00.0 170 2:56.4 64 480 20
5:00.0 840 2:58.5 61 504 19
r: 2:00 12
r41

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