Maite Pérez v10:00/2:00r...7 row
7,714
Meters
46:00.0
Time
2:58.8
Pace
388
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,767 |
| Overall Time | 54:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 129 |
September 01, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 7,714 | 2:58.8 | 61 | 506 | 18 | |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 510 | 18 | |
| r: 2:00 | 13 | |||||
| 8:00.0 | 1,313 | 3:02.7 | 57 | 495 | 18 | |
| 4:00.0 | 681 | 2:56.2 | 64 | 510 | 18 | |
| r: 2:00 | 19 | |||||
| 8:00.0 | 1,330 | 3:00.4 | 60 | 502 | 18 | |
| 4:00.0 | 695 | 2:52.6 | 68 | 525 | 20 | |
| r: 2:00 | 11 | |||||
| 8:00.0 | 1,322 | 3:01.5 | 58 | 495 | 18 | |
| 4:00.0 | 689 | 2:54.1 | 66 | 525 | 21 | |
| r: 2:00 | 10 | |||||
| r53 |
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Workout Graph
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