Maite Pérez v10:00/2:00r...9 row
5,898
Meters
34:00.0
Time
2:52.9
Pace
299
Calories
119
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,939 |
| Overall Time | 40:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 621 |
| Drag Factor | 136 |
September 30, 2025 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 5,898 | 2:52.9 | 68 | 527 | 18 | 119 | |
| 10:00.0 | 1,726 | 2:53.8 | 67 | 528 | 18 | 117 | |
| r: 2:00 | 10 | ||||||
| 4:00.0 | 689 | 2:54.1 | 66 | 525 | 18 | 121 | |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 19 | 115 | |
| 4:00.0 | 694 | 2:52.9 | 68 | 525 | 18 | 120 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 19 | 118 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 676 | 2:57.5 | 63 | 510 | 18 | 116 | |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 19 | 121 | |
| 4:00.0 | 704 | 2:50.4 | 71 | 540 | 19 | 122 | |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 19 | 128 | |
| r: 2:00 | 13 | ||||||
| r41 |
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Workout Graph
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