Maite Pérez v10:00/2:00r...7 row
4,368
Meters
25:00.0
Time
2:51.7
Pace
222
Calories
132
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,383 |
| Overall Time | 27:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 15 |
| Stroke Count | 407 |
| Drag Factor | 138 |
October 02, 2025 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,368 | 2:51.7 | 69 | 532 | 15 | 132 | |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 540 | 17 | 131 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 723 | 2:45.9 | 77 | 555 | 18 | 136 | |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 13 | 128 | |
| 4:00.0 | 712 | 2:48.5 | 73 | 540 | 17 | 134 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 12 | 130 | |
| 4:00.0 | 701 | 2:51.1 | 70 | 540 | 16 | 133 | |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 13 | 134 | |
| r15 |
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Workout Graph
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