Maite Pérez v10:00/2:00r...17 row
10,195
Meters
58:00.0
Time
2:50.6
Pace
516
Calories
47
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,277 |
| Overall Time | 1:08:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 1020 |
| Drag Factor | 133 |
October 03, 2025 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 10,195 | 2:50.6 | 70 | 533 | 17 | 47 | |
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 17 | 128 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 497 | 3:01.0 | 59 | 500 | 16 | 131 | |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 18 | 134 | |
| 3:00.0 | 535 | 2:48.2 | 74 | 540 | 18 | 133 | |
| 3:00.0 | 550 | 2:43.6 | 80 | 560 | 18 | 138 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 17 | 138 | |
| 3:00.0 | 537 | 2:47.5 | 74 | 540 | 17 | 0 | |
| 3:00.0 | 534 | 2:48.5 | 73 | 540 | 18 | 0 | |
| 3:00.0 | 537 | 2:47.5 | 74 | 540 | 18 | 0 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 531 | 2:49.4 | 72 | 540 | 17 | 0 | |
| 3:00.0 | 528 | 2:50.4 | 71 | 540 | 18 | 0 | |
| 3:00.0 | 520 | 2:53.0 | 68 | 520 | 18 | 0 | |
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 18 | 0 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 514 | 2:55.0 | 65 | 520 | 17 | 0 | |
| 3:00.0 | 513 | 2:55.4 | 65 | 520 | 18 | 0 | |
| 3:00.0 | 517 | 2:54.0 | 66 | 520 | 18 | 0 | |
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 18 | 0 | |
| r: 2:00 | 16 | ||||||
| r82 |
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Workout Graph
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