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Maite Pérez v10:00/2:00r...19 row

7,280

Meters

40:00.0

Time

2:44.8

Pace

371

Calories

115

Heart Rate

Rest Distance111
Rest Time12:00.0
Overall Distance7,391
Overall Time52:00.0
Average Watts78
Calories Per Hour556
Stroke Rate18
Stroke Count713
Drag Factor135

October 13, 2025 19:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 7,280 2:44.8 78 556 18 115
10:00.0 1,658 3:00.9 59 498 16 115
r: 2:00 14
2:00.0 348 2:52.4 68 510 17 120
2:00.0 369 2:42.6 81 570 19 128
1:00.0 189 2:38.7 88 600 21 134
r: 2:00 18
2:00.0 386 2:35.4 93 600 18 139
2:00.0 396 2:31.5 101 630 19 143
1:00.0 195 2:33.8 96 600 20 145
r: 2:00 21
2:00.0 354 2:49.4 72 540 18 126
2:00.0 374 2:40.4 85 570 19 138
1:00.0 187 2:40.4 85 540 19 136
r: 2:00 15
2:00.0 363 2:45.2 78 540 18 132
2:00.0 374 2:40.4 85 570 19 144
1:00.0 195 2:33.8 96 600 20 147
r: 2:00 29
2:00.0 369 2:42.6 81 570 17 139
2:00.0 382 2:37.0 90 600 19 147
1:00.0 197 2:32.2 99 600 21 155
r: 2:00 14
2:00.0 367 2:43.4 80 570 19 0
2:00.0 382 2:37.0 90 600 19 0
1:00.0 197 2:32.2 99 600 20 0
r111

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