Maite Pérez v10:00/2:00r...4 row
7,038
Meters
40:00.0
Time
2:50.5
Pace
362
Calories
128
Heart Rate
| Rest Distance | 156 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,194 |
| Overall Time | 48:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 124 |
October 14, 2025 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,038 | 2:50.5 | 71 | 543 | 18 | 128 | |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 510 | 18 | 114 | |
| r: 2:00 | 32 | ||||||
| 10:00.0 | 1,825 | 2:44.3 | 79 | 570 | 18 | 133 | |
| r: 2:00 | 20 | ||||||
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 19 | 134 | |
| r: 2:00 | 87 | ||||||
| 10:00.0 | 1,754 | 2:51.0 | 70 | 540 | 19 | 134 | |
| r: 2:00 | 17 | ||||||
| r156 |
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Workout Graph
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