Maite Pérez v10:00/2:30r...9 row
8,837
Meters
50:00.0
Time
2:49.7
Pace
451
Calories
129
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,867 |
| Overall Time | 55:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 871 |
| Drag Factor | 135 |
October 16, 2025 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 8,837 | 2:49.7 | 72 | 541 | 17 | 129 | |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 16 | 116 | |
| r: 2:30 | 18 | ||||||
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 17 | 122 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 18 | 134 | |
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 18 | 126 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 18 | 133 | |
| r: 2:30 | 12 | ||||||
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 18 | 130 | |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 18 | 134 | |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 17 | 132 | |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 18 | 141 | |
| r30 |
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Workout Graph
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