Maite Pérez v10:00/2:00r...3 row
8,757
Meters
50:00.0
Time
2:51.2
Pace
449
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,783 |
| Overall Time | 54:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 129 |
October 26, 2025 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 8,757 | 2:51.2 | 70 | 538 | 17 | |
| 10:00.0 | 1,702 | 2:56.2 | 64 | 516 | 17 | |
| r: 2:00 | 16 | |||||
| 20:00.0 | 3,502 | 2:51.3 | 70 | 540 | 17 | |
| r: 2:00 | 10 | |||||
| 20:00.0 | 3,554 | 2:48.8 | 73 | 549 | 17 | |
| r26 |
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Workout Graph
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