Maite Pérez v10:00/2:30r...13 row
10,802
Meters
58:00.0
Time
2:41.0
Pace
578
Calories
145
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,850 |
| Overall Time | 1:05:30.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 1098 |
| Drag Factor | 138 |
October 28, 2025 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 10,802 | 2:41.0 | 84 | 597 | 20 | 145 | |
| 10:00.0 | 1,811 | 2:45.6 | 77 | 570 | 17 | 123 | |
| r: 2:30 | 16 | ||||||
| 6:00.0 | 1,122 | 2:40.4 | 85 | 600 | 18 | 133 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 690 | 21 | 150 | |
| 6:00.0 | 1,105 | 2:42.8 | 81 | 590 | 18 | 140 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 690 | 23 | 156 | |
| r: 2:30 | 15 | ||||||
| 6:00.0 | 1,106 | 2:42.7 | 81 | 590 | 18 | 138 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 25 | 154 | |
| 6:00.0 | 1,083 | 2:46.2 | 76 | 570 | 18 | 140 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 660 | 24 | 152 | |
| r: 2:30 | 17 | ||||||
| 6:00.0 | 1,092 | 2:44.8 | 78 | 570 | 18 | 142 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 660 | 24 | 152 | |
| 6:00.0 | 1,078 | 2:46.9 | 75 | 560 | 18 | 147 | |
| 2:00.0 | 407 | 2:27.4 | 109 | 690 | 22 | 160 | |
| r48 |
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Workout Graph
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