Maite Pérez v10:00/2:30r...13 row
9,289
Meters
50:00.0
Time
2:41.4
Pace
498
Calories
150
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,316 |
| Overall Time | 55:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 135 |
November 03, 2025 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,289 | 2:41.4 | 83 | 597 | 19 | 150 | |
| 10:00.0 | 1,753 | 2:51.1 | 70 | 546 | 17 | 133 | |
| r: 2:30 | 12 | ||||||
| 4:00.0 | 732 | 2:43.9 | 79 | 585 | 17 | 137 | |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 18 | 148 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 23 | 161 | |
| 4:00.0 | 735 | 2:43.2 | 80 | 585 | 18 | 148 | |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 18 | 144 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 780 | 23 | 160 | |
| r: 2:30 | 15 | ||||||
| 4:00.0 | 735 | 2:43.2 | 80 | 585 | 18 | 141 | |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 17 | 150 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 23 | 164 | |
| 4:00.0 | 732 | 2:43.9 | 79 | 585 | 18 | 154 | |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 18 | 149 | |
| 1:00.0 | 217 | 2:18.2 | 132 | 780 | 25 | 167 | |
| r27 |
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Workout Graph
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