Maite Pérez v10:00/2:30r...2 row
4,458
Meters
25:00.0
Time
2:48.2
Pace
237
Calories
136
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 4,477 |
| Overall Time | 27:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 438 |
| Drag Factor | 134 |
November 04, 2025 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,458 | 2:48.2 | 74 | 568 | 17 | 136 | |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 564 | 18 | 133 | |
| r: 2:30 | 19 | ||||||
| 15:00.0 | 2,662 | 2:49.0 | 72 | 572 | 17 | 140 | |
| r19 |
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