Maite Pérez v10:00/2:30r...17 row
16,694
Meters
1:30:00.0
Time
2:41.7
Pace
880
Calories
143
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,730 |
| Overall Time | 1:35:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 1657 |
| Drag Factor | 142 |
November 24, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,694 | 2:41.7 | 83 | 586 | 18 | 143 | |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 546 | 18 | 129 | |
| r: 2:30 | 19 | ||||||
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 136 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 19 | 144 | |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 141 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 18 | 146 | |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 19 | 139 | |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 18 | 149 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 18 | 142 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 19 | 147 | |
| r: 2:30 | 17 | ||||||
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 19 | 141 | |
| 5:00.0 | 952 | 2:37.5 | 89 | 612 | 18 | 149 | |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 18 | 143 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 612 | 18 | 150 | |
| 5:00.0 | 917 | 2:43.5 | 80 | 576 | 19 | 141 | |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 18 | 151 | |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 18 | 141 | |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 18 | 149 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.