Maite Pérez v8:00/2:00r...4 row
6,339
Meters
32:00.0
Time
2:31.4
Pace
352
Calories
154
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,409 |
| Overall Time | 40:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 610 |
| Drag Factor | 154 |
November 29, 2025 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,339 | 2:31.4 | 101 | 660 | 19 | 154 | |
| 8:00.0 | 1,515 | 2:38.4 | 88 | 615 | 19 | 142 | |
| r: 2:00 | 21 | ||||||
| 8:00.0 | 1,635 | 2:26.7 | 111 | 690 | 19 | 159 | |
| r: 2:00 | 18 | ||||||
| 8:00.0 | 1,542 | 2:35.6 | 93 | 630 | 19 | 152 | |
| r: 2:00 | 14 | ||||||
| 8:00.0 | 1,648 | 2:25.6 | 113 | 705 | 19 | 165 | |
| r: 2:00 | 17 | ||||||
| r70 |
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Workout Graph
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