Maite Pérez v10:00/2:30r...5 row
9,459
Meters
50:00.0
Time
2:38.5
Pace
511
Calories
138
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,535 |
| Overall Time | 1:00:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 17 |
| Stroke Count | 892 |
| Drag Factor | 129 |
December 02, 2025 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 9,459 | 2:38.5 | 88 | 613 | 17 | 138 | |
| 10:00.0 | 1,724 | 2:54.0 | 66 | 534 | 18 | 120 | |
| r: 2:30 | 11 | ||||||
| 10:00.0 | 1,833 | 2:43.6 | 80 | 582 | 17 | 129 | |
| r: 2:30 | 15 | ||||||
| 10:00.0 | 1,907 | 2:37.3 | 90 | 618 | 18 | 138 | |
| r: 2:30 | 15 | ||||||
| 10:00.0 | 1,974 | 2:31.9 | 100 | 648 | 18 | 151 | |
| r: 2:30 | 35 | ||||||
| 10:00.0 | 2,021 | 2:28.4 | 107 | 684 | 18 | 156 | |
| r76 |
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Workout Graph
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